Bodybuilding Boxing
Boxing did change your life?
I suffer from depression, anxiety and low self-esteem. Drugs, fitness, marathon running, food sound, therapy and counseling did not help. Do you think that having the boxing would be a good idea, I have a lot of anger due to feeling like crap all the time and I think I give a confidence boost. Im 21 by the way and I've never done before boxing.
im 39 and to be honest, I almost abused with beer and marijuana the past eighteen years, have stopped all that fit and now I'm getting. i started boxing for eight months and its helped me a lot. I've had my fair share of head problems in recent years and one and only thing that has helped repair my head and made me feel much better about myself is boxing, I would hope that taken to their age. I've been on the streets psychologist and psychiatrist and I have helped a little. i have more confidence, I feel better, although I have a long way to go before where I want to be, boxing has certainly put me in the right direction. the camaraderie with all the other guys in the gym is awesome and believe it or not I have noticed a big difference in how people treat me since I've been boxing. I think it will help calm down a hell of a lot as well, as I feel much calmer now. I had a break for a couple of weeks and started feeling like crap again, but I'm back on it again now and feeling much better. I'm not saying it will work for you, but you do not has absolutely nothing to lose and everything to gain by trying. Hope this helps and if you have more questions, then drop me a line. Let me know how it goes. consider constant kev
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