Bodybuilding Carb Intake
Posted on Tuesday, January 25, 2011 in Bodybuilding
How do you stay motivated?
I’m trying to stay on my diet for bodybuilding, so that means limited carb and fat intake and higher protein intake. I’m in college so getting to the gym is not a problem. I can usually stay on my diet for 2 weeks but I eventually snap and just eat like 2 bags of chips or some other ridiculous amount of junk food. So I was just wondering what keeps you motivated?
Find some friends who have the same goal and all of you watch each other.
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