Bodybuilding Foods List

Bodybuilding?

Hi builders I’m still anovice builder who still working my best to have an idol shape. The problem is I’m still under age to take protein suplliment. So can you guyz help me to list down the food which contain abundance of protein. Thanks

Lol if your under age for the sups your probably under age for lifting, but anyway…

t-bone steak. The peel of on orange, fish, red meat, some breads, oatmeal, and fat kids..

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Kitrics Digital Nutrition Scale (Silver) $37.99 If you’re watching your nutrition closely, this scale and nutritional calculator can help. Simply enter a food code from the provided list of 1999 common foods, and place the food item on the scale platform. The item will be weighted, and the nutritional facts for that portion displayed. Store customizeable food code entries for foods that aren’t already in the database, and tally up your daily …

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