Jay Bodybuilding

I want to get into bodybuilding…help me please!?

Well first off, I’m a naturally big person. Not in afat way, not in a skinny way. I’ve been going to the gym. I love going there because it’s a good place to let go of stress, and obviously to get in shape. I have this DVD Pumping Iron, which has really inspired me to get into bodybuilding..I don’t want to be freakishly big like Jay Cutler, but more like Arnold. What type of foods should I eat, What type of weight regimen should I use. I’m 5’8″ and weigh 180 and I’m 19 years old .I’m a naturally big kid, who does have gym experience, just not bodybuilding experience, Please give me some dietary guidlines, and a routine. Thanks, I appreciate it!

If you are serious about bodydbuilding try the bodybuildingforum.com – there you will be able to swap advice with real bodybuilders.

Also leehayward.co.uk is a wicked site to try – really easy to understand, dietary requirements, muscle and exercise explanations. You should find it very useful.

And can i just say – pumping iron is the best film ever made!!! Arnie rules!!!

bodybuilding, steroids, bizeps, anabolica, jay cutler, 2009, motivation, training

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